day 1 complete of mission restart!!!!

i did pretty well yesterday...

i had 2 shakes.. one for breakfast, one for lunch... and then had a small bowl of spanish rice (homemade)..

just pulled out the crockpot...

fried up extra lean ground turkey and mild italian sausage (just the meat , not the actually sausage cassing)

2 cans of diced tomatoes

can of black beans

can of kidney beans

chopped up onion

chilli powder

2 cups brown rice (uncooked)

threw it all together..

only took 2 -3 hours to cook and it was done!

mmmmmm!!!!

hopped on the Wii...

check this out.. this is me...

my weight stayed the same... and this is the advice i received this morning...

so there we have it.. day 1...

how did you do yesterday?

 d xo